Limiting Beliefs
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I Can’t Slow Down, I Might Feel…
– If I slow down I might not get the work I need – I might feel not good enough – Alone, sad and unsupported – I need to distract myself
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Business Trauma
– Having all my eggs in one basket – Website not drawing as many people as I expect – If it was fun, it wouldn’t be a career – Self-sabotage, I don’t want to let people down – Balance between home and business
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Thriving Business Q&A
– Success is for other people, not me! – Want more freedom from schedules and judgements – It has to be really hard to be successful – I should be more focused!
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I Just Don’t Want To Feel This
– Intense feelings can be overwhelming and scary – Many of us don’t have good coping skills for “negative” emotions, especially when they are intense – Just being with it, and accepting ourselves can be powerful. Sometimes challenging – If you are having trouble, what judgement or thoughts are underlying this?
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Procrastination
– Fear/Deserving/Identity – Boundaries – Inner Guidance – Old Associations – Ripeness and Babysteps – Not speaking up for self – They’ll just as for more, and I’ll have to do it over again anyway
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EFT Tapping for Identity Blocks: Who Would I Be Without This?
Our identity is very important. If we have a block around changing aspects of ourselves because we aren’t sure who we’ll be, it can get in the way.
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Raising Self-Esteem: Learning to Appreciate Yourself Safely
– I want to appreciate myself more – I am beautiful except for the color of my skin – I am insightful, but I’m nervous – I am creative, but I learned that had no value – I am a caring person, but I have revenge thoughts – I have courage, but I’m not doing…
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Internal Conflicts: Finding the Yes and No Inside
Afraid to celebrate financial abundance, I want to be liked, I want to lose weight, but I don’t want to diet, I want to move forward, but feel like I need permission, How can I accept myself with all these issues? Fighting myself to eat more healthy
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It’s My Fault
They’re blaming me… Responsible for their happiness… I should have known better… Waiting for his forgiveness… He said I wasn’t a good mother.
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Is It Safe To Care About Myself?
Put everyone else first… Selfish to care about myself… Better to give than receive… I can’t be abundant or I’m not a good person… Pleasure in caring for other… Do I know what my needs are?? Finding a balance.