Body Vitality, Safety, & Self-Image
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Is It Safe To Care About Myself?
Put everyone else first… Selfish to care about myself… Better to give than receive… I can’t be abundant or I’m not a good person… Pleasure in caring for other… Do I know what my needs are?? Finding a balance.
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Criticized – I Feel Criticized
Criticize: Find fault, judge, denounce. Self criticism vs external. Want to feel peaceful, powerful, forgiven, acceptable. Tapping on Inner Critic. Everyone must love me so they won’t hurt me. I have to be perfect to be acceptable!
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Unsafe – It’s Not Safe To Feel Safe
If I felt safe… People might be jealous. I wouldn’t be alert enough. I will attract dangerous people or things. Something terrible will happen. I’m not allowed to feel safe, I don’t deserve it.
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Impatience – I’m So Impatient
Abundance, Money, & Thriving BusinessBody Vitality, Safety, & Self-ImageCircles OnlyEmotional StatesPain ReliefSex, Love, & RelationshipsI’m So Impatient with my clients, why won’t the decide? I am so frustrated with myself, I can’t be wrong and be loved. Heal, Damn it! My body’s confused.
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Body Vitality Workshop Recordings
The Body Vitality Workshop recordings are for Thriving Now Team Members only.
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I Deserve To Be Punished
I deserve to be punished. I really did a bad thing. Is it a crime to resist punishment? Feeling angry (isn’t wrong to be angry?) Was I being punished? Self forgiveness.
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Ashamed – I Am Ashamed of Myself
Body Vitality, Safety, & Self-ImageCircles OnlyEmotional StatesPain ReliefSex, Love, & RelationshipsShame: Something that is wrong about who I am… Guilt: Something wrong that I did… Should have… Jealousy and anger… I was so mean.
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Afraid – I’m Afraid to be Visible
Being visible means different things to different people. This fear can hold us back in business, public speaking, romantic relationships, any social activity. When we feel we need to hide, there is generally a sense of fear or shame (or both).
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Everything Would Be Better… If I Just… (Lost Weight, Felt Better, Got a Better Job)
Abundance, Money, & Thriving BusinessBody Vitality, Safety, & Self-ImageCircles OnlyLimiting BeliefsPain ReliefA lot of us have something we focus on as holding us back. Something that limits our happiness, abundance, feelings of self-worth, and connections to others. Having something big and obvious to direct most of our pain at is one way of coping. It does “protect” us from other issues.
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I Need to Be Fixed: Feeling Okay Enough to Connect
I need to be fixed to be ok around people… I feel clueless on how to act… I disconnect from people… I have to quit smoking to be around people… If I’m not good enough, they might leave… I need to fix my weight!