Spiritual Connection
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Nothing is More Important than NOW
Make up your mind that nothing is more important than how I feel now, because now is everything.
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What A Spiritual Connection Feels Like
By Judith Orloff in Positive Energy : 10 Extraordinary Prescriptions for Transforming Fatigue, Stress and Fear into Vibrance, Strength, and Love (Hardcover) What a Spiritual Connection Feels Like Don’t convince yourself of anything. Go for where the energy is. How? You’ll sense this connection in your body, whether it’s slight or an epiphany. Expect to…
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Friends to Live Well (and Long!)
A network of good friends, rather than close family ties, helps you live longer in older age, suggests research in the Journal of Epidemiology and Community Health.
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Transforming Pain into Optimal Health
Is it possible to transform pain into optimal health? Yes, absolutely. In fact, most of us do not make an effort to optimize our health practices without the help of pain signals to bring our attention to problem areas. Intense (even life-threatening) pain and disease can give us permission to seek out alternatives and to…