Learn Tapping (EFT)
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Is it okay if I do tapping (EFT) for different things one after the other?
Q. Is it okay if I do tapping for different things one after the other – for example for more money/abundance, then weight loss, then safety and anxiety…? Does this confuse the issue? When I first started teaching tapping, I recommended that you Persist Until You Get to Zero. And that’s great for all the…
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History of Tapping (Including EFT)
Tapping (EFT) puts quick and long-lasting RELIEF at your fingertips… relief from stress, anxiety, fear, overwhelm, pain and suffering, distressing thoughts, disturbing memories, and limiting beliefs. But because the tapping looks so unusual—unlike anything we’ve seen in western medical culture—most of us want to know its origins. Where did this come from!?!?
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EFT Tapping Points – Free Manual
I’d like to introduce you to EFT—Emotional Freedom Techniques. It is a simple and effective form of meridian energy therapy. Some call it “emotional acupuncture” but without the needles. You may not have heard of it, and it looks weird. The good news is… it works!
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EFT Tapping Tip: Try a Nurturing Location
Have you a favorite spot that nourishes and cleanses your energy system? Sometimes when we try to use EFT (or even relax and unwind) in the same space that holds a lot of emotional “charge” for us, it can interfere with our focus. So, experiment with new places and see if you notice a difference.…
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EFT Tapping Tip: Opposite Hand Tapping
When tapping on yourself, try switching hands. Use your non-dominant hand for a full day, then switch back to your dominant hand the next, and back again the next day. You could also alternate the hand you use between one round of tapping and the next.
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EFT Tapping Tip: I Can’t Say “I Love and Accept Myself”!
What if I can’t say the phrase “I deeply and completely love and accept myself”? Will Energy Tapping still work for me?
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Echoes From The Past – Karl Dawson on Matrix Reimprinting
Rick Wilkes and Cathy Vartuli talk with Karl Dawson about his Matrix Reimprinting technique. Many people think of this as “inner children” work. Karl calls them “echoes” instead, partially because they can be any age. This technique is a great way to address core issues, including those with very young roots which may not be…
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Try It On Everything … Seriously!
Those who try EFT diligently start becoming more aware, more honest with themselves, more self-accepting, and feeling more empowered. The movie The Tapping Solution (formerly Try It On Everything) demonstrates what happens in four days. What kind of difference could it make in your life if you used EFT every day and tried it on…
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Anxiety Constricted Breathing
Anxiety and stress affect both our body and our mind DEEPLY. Learning to self-manage your emotions and how they affect you physically is a core skill necessary for living a thriving life. If you would like to learn more, start your membership in our group coaching program now.
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EFT to Stop Vibrational Decline
EFT-Talk Podcast #2 — How do you know what your vibration is? Emotional self-management is not just a key to a thriving life; it is the key to avoiding the pain of chronic health conditions as well. Almost all the mystery diseases begin with periods of intense, prolonged stress. Yes, we can clean up a…