Podcast: Thriving Now
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Body YES and Body NO: Learning to Listen to Your Body’s Guidance
My road back to health started many years ago with a simple directive from my coach: Go within. Listen. Follow. On September 7, 2008 we had a 97-minute teleclass on Body YES and Body NO: Learning to Listen to the Body’s Intuitive, Intelligent Guidance. It was the first topic in our Body Vitality Workshop that…
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#24 – Vibrational approach to healing
Listen (17:57) or Download MP3 EFT-Talk Podcast #24 – Vibrational Approach to Healing – Use your emotions to change your vibrational health FIRST – Lots of tension, urgency, and fear in a diagnosis – Tension and anxiety make pain worse – Don’t DENY real feelings – Tapping: “I’m not doing enough!” – Becoming relaxed… and…
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Anxiety Constricted Breathing
Anxiety and stress affect both our body and our mind DEEPLY. Learning to self-manage your emotions and how they affect you physically is a core skill necessary for living a thriving life. If you would like to learn more, start your membership in our group coaching program now.
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#23 – Releasing sabotage
Listen (09:50) or Download MP3 EFT-Talk Podcast #23 – Releasing sabotage – A part of us often doesn’t want us to improve… it doesn’t feel safe moving forward. – Internal resistance keeps us from following through. – It’s that, “I don’t do what I know I should do” feeling. – Release the energy of self-sabotage…
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2007 Circle Sessions
2007 Circle Session Recordings
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#22 – How do I stop worrying?
Listen (19:53) or Download MP3 EFT-Talk Podcast #22 – How do I stop worrying? – Playing the negative What-If Game – Worry makes you a vibrational match (by the Law of Attraction) for MORE STUFF TO WORRY ABOUT! – Chemical addiction to worry – You cannot thrive if worry is your habit – Using EFT…
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#21 – What is Ultimate Abundance?
Listen (27:31) or Download MP3 EFT-Talk Podcast #21 – What is Ultimate Abundance? – What is ultimate abundance… and what is it not? – If you are not there yet, something is in the way… and whatever is in the way is tappable with EFT – How can you tell how the Law of Attraction…
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Hopelessness – When Will This Ever End?
When will this ever end? — This question has within it the energy of hopelessness. And it is easy to become hopeless when we focus our attention on that which still is in our life (or in the world at large) that SHOULD NOT.
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#20 – Does the Universe hear your words or your vibration?
Listen (19:47) or Download MP3 EFT-Talk Podcast #20 – Does the Universe hear your words or your vibration? – Are you trying to say things that are positive or “happy” but feeling that they are not true? – EFT is what we need to use to shift those feelings of resistance. – The gap between…
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#19 – Go with the FLOW
Listen (20:24) or Download MP3 EFT-Talk Podcast #19 – Go with the FLOW – What is the palpable sensation of going with the flow? – The river of well-being… – If you relax, you will easily notice the direction of the river. – As you desire more, the river moves more strongly. – If you…